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"Follow your doctor's recommendations to help prevent a recurrence." Experiencing symptoms of kidney stones

While ashwagandha are generally well-tolerated, extra caution is recommended for: People who are pregnant or breastfeeding Those with autoimmune conditions People with thyroid disorders Anyone with liver disease Those taking sedatives or immunosuppressant medications If you have an underlying health condition or take prescription medications, talk with a healthcare provider before starting

Sleep disturbances are typically temporary, resolving within 48 weeks as your body adjusts

Intern Med 167 , 268274 (2017)