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It has been proposed that direct screening for these pathogenic variants would be appropriate in these populations.[58-61] A founder pathogenic variant at the 3 splice acceptor site of intron 3 in the XPA gene is present in approximately 1% of the population in Japan representing nearly 1 million people.[62] The function of the XP genes is to recognize and repair photoproducts from UV radiation

Each day, you should aim to eat close to half your body weight in grams of protein from lean meats, fish, beans, eggs, dairy, nuts and seeds, says Crandall

Direct head-to-head studies are still required to confirm superiority

Supplements are not "quick fixes." They work best when they become a reliable part of your daily rhythm